Bodies of motherhood
June 11th to August 6th
Tues & Thurs
10:00-11:30 or 12:00-1: (1.5h class)
Uptown, New Orleans
Have you recently embarked on the beautiful journey of giving birth? Are you looking for holistic ways of connecting with your body and regaining vitality? Motion House welcomes you into a healing, growth, and community space.
Join this somatic movement, training, and wellness course to support your after-birth journey, where you will find community, guidance and a paced approach to rediscovering balance and wellness, focusing on the feminine.
REGISTER
NOW —>
What this course offers
Learn about the shifts in your body and discover new ways to find balance, strength, and mobility.
Muscular, skeletal and fascial reorganization.
Connect with the pelvic floor as you are.
Maintain spinal health & nervous system vitality
Connect with your divine self through a holistic view of sexual health, from pregnancy to motherhood, and beyond.
Explore the power of energy work, natural healing practices, and baby/self-care rituals.
All ages are welcome.
Possibility to make it part of your baby shower registry
Note: This course includes exercise, journaling, holistic and educational material.
